This Workshop is for you if you wish to:

• Experience less overwhelm daily

• Move through moments of overwhelm quickly

• Feel more empowered and confident in your daily life

• Establish stronger boundaries - release the need to people please

• Have more control over your mind and emotions instead of letting them spiral

• Experience more calm and grounding in your day to day

• Learn simple yet effective tools that take up barely any time to apply

• Develop your awareness and spiritual self

Duration: 90 minutes
*This is a Workshop Recording, available immediately*