Kinesiology for Nourishment and Vitality
Food is so incredibly vital and integral to health and vitality, abundant energy, sleep and calm. Most sessions where there is an imbalance physically or emotionally, dietary testing and readjustment is required to rebalance the whole system. Many people believe that the issue is just the foods they’re eating, when in fact the foods are keeping the current physical or emotional experience ‘locked in’ place. The system cannot rebalance and heal until the gut and biochemical health and balance is re-established.
Once the physical gut health has been restored it creates a solid ‘base’ to rebalance the rest of the system. The solid base allows for deeper emotional and spiritual delving and releasing because the physical system isn’t agitated by a biochemical imbalance. The emotions are calmer and all systems start to rebalance and then the ‘real’ work can begin.
I test foods for bringing the system back into a state of balance and enhancing the body’s nourishment and vitality. This is NOT allergy testing, nor is it an official medical diagnosis of any kind. But rather the nuances that changes to the diet may assist to help the body and energy system to rebalance.
Foods (and drink), at all times, for all humans, fall under three main categories: Adding energy/vitality; draining energy/vitality; and neutral. I also test for sensitivities.
However, it’s imperative to understand that the ‘sensitivity’ is not the issue. It is the underlying agitation emotionally or spiritually that is creating stress in the body and therefore presenting as a physical issue. These physical symptoms may range in severity from slight nausea, to medically diagnosed gut and bowel disorders.
Generally speaking, stress begins in the energy field and then if unhealed, makes its way into the mind and emotions, if still unhealed, presents as a physical issue. When I test for sensitivities my goal is to alleviate the body of unnecessary stress, and bring it into a state of balance in order for the real issues to be addressed, healed and released, relieving the person of the physical sensitivities.
Often a client will leave the session with a ‘food plan’, ie. what to add and delete from their diet for a specific amount of time, and then they return we retest the foods, and often the lists change slightly as the system rebalances. Supplements may also be recommended if nutritional levels are very low/insufficient. Occasionally a full detox program of a specific organ or system is required too.
I am very much a believer in whole foods and their amazing ability to heal. I draw my knowledge from many years of study, experience, and following the guidance of other experts such as the Medical Medium. Foods closest to nature, and especially organically grown foods have a higher vibration than that of processed foods, or foods that have had to come from far away places and been refrigerated for long periods of time.
The food plan/sensitivity testing that is done is a snapshot of the biochemical and nutritional imbalance at that time. We retest the foods at certain intervals as we reveal and heal other emotional and spiritual stressors that have contributed to the overall imbalance, and the foods can slowly be reintroduced (usually). Long term food plans are not recommended nor relevant as the body is always trying to heal and return to a state of wholeness and balance. Therefore by increasing the foods that heal, and decreasing the foods that drain the system, (regardless of whether they’re considered ‘healthy’ or not), speeds up this process.
